Life doesn't happen to you, it happens through you!
I've been sensitive and aware of other people's energy and emotions since I was young, though I didn't really understand this sensitivity and how to use it until I trained in Reiki over 15 years ago. Since then I have become more aware of my intuitive gifts and my connection to spirit and it has become a natural part of my life.
I have a real passion for empowering people to step into their power and take ownership of who they are, to live a life of purpose. This is why my natural intuitive gifts are the foundations of my coaching and consulting. I tune into your energy, as well as the people and the situations surrounding you to understand the nature of the challenges and opportunities you are facing. I am honest and empathetic and focus on creating a safe space for you to open up and access your own inner wisdom.
I have has spent over 20 years in the Health and Wellness industry, working with some of the UK’s leading CEO’s and Executives, as a Sports Rehabilitation Practitioner and Nutritional and Lifestyle Coach, having trained through the prestigious CHEK Institute in San Diego. I also trained in Osteopathic and Physical Therapy techniques such as Dynamic Neuromuscular Stabilization (DNS), Primal Reflex Release Technique (PPRT), and Muscle Activation, which allowed me to work with more complicated cases.
After becoming aware of my natural gifts, I started to have a real interest in Energy Medicine, and studied Polarity Therapy, Energy, Crystal and Sound Healing, which added a unique aspect to my work. I continue to develop my skills further by working with clients, as well as learning and studying the work of various experts in the health, esoteric and mindfulness fields.
My passion is to empower others and I offer Personal Training, Sport Injury Rehabilitation and Nutrition and Lifestyle Coaching sessions in the privacy of your own home for those based in central London.