Personal Goal Setting Course
Have you set goals in the past, only to fall short of reaching them?
Research has continued to show that anyone who makes consistent progress toward meaningful goals lives happier more satisfied lives than those who don’t.
However, only 20% of people actually set goals, and of them, only around 70% achieve their goals. There are many reasons for this, lack of motivation, lack of commitment, or more commonly lack of patience and a lack of belief that you can actually do it.
See, to achieve anything in life it has to be in alignment with your personal values because one of the key aspects to reaching them is facing the delays and challenges that come with it.
What the mind can conceive and believe, it can achieve
The aim of the 10x Goal Setting Method is to teach you how to put your brain into a state of high alert to your goals, by showing you specific techniques to activate key areas of your brain. These include the medial prefrontal cortex (MPFC), which deals with memory and decision making, and the Reticular Activating System (RAS), which serves as a filter between your conscious thinking mind and your subconscious habits and behaviours mind. When you set your goals using a whole- brain approach, they become embedded in your thinking and your brain becomes more drawn to the relevant information that you need to achieve your goal.
The 10x Goal Setting Method uses proven methods to help you understand the thought processes and action steps you need to take to achieve your goals and how to manage motivation levels, by taking mental ownership of your goal. This e-course is personalised to you so that each step along the journey becomes clearer and more meaningful as you take it.
This 4 part e-course shows you;
- How to tap into the butterfly effect
- How to embrace the pleasure-pain principle
- How to stop sabotaging your success
- How to know what your values are
- How to follow through and take the right steps to achieve your goals