Watch my Latest Interview with Dr Andrea Pennington on Liberting your Authentic Self
When you decide you want to liberate your authentic self and live a life of purpose, you must change the way you think, act and react. So self-compassion must become part of your standard operations. You will make mistakes, you will push boundaries, that’s all part of living outside of the box. Forgive yourself.
On this episode we dive into techniques on changing your mindset, getting past emotional blocks and tuning into your heart and soul.
Listen to my Interview about Empowerment on Voice America (Start at 40.07)
Watch my Interview with Lilou Mace on her Juicy Living Tour
Listen to my Latest Interview with Sharon Sayler Talking about Goal Setting
In this eye-opening episode, we discuss why you don’t reach your health goals even with the best of intentions, I share my thoughts;
- Why you should not let your diagnosis define you
- The how and why you want to set grand goals with success tiers
- Why it so easy to play the “Poor Me” card
- And easy ways to ask for what you need and want
Listen to my Interview with Geoff Nicholson about Effective Body & Mind Management
In this powerful conversation, me and Geoff talk about how Food, Movement, Sleep and The Mind are important factors to entreprenuerial success.