Life doesn't happen to you, it happens through you!
I've been sensitive to energy and has an awareness of other people's emotions since I was young, though I didn't really understand this sensitivity and how to use it until I trained in Reiki over 15 years ago. Since then I have become more aware of my intuitive gifts and my connection to spirit, and it has become a natural part of my life.
My journey started by working with the physical body and over the last 20 years, I have worked with some of the UK’s leading CEOs and Executives. I specialised as a Sports Rehabilitation Practitioner and Nutritional and Lifestyle Coach, and studies through the prestigious CHEK Institute in San Diego. Over the following years, I also trained in Osteopathic and Physical Therapy techniques such as Dynamic Neuromuscular Stabilization (DNS), Primal Reflex Release Technique (PPRT), and Muscle Activation, which allowed me to work with more complicated cases.
Life is not about creating perfection, it's about finding balance
Once I had become aware of my intuitive gifts after my Reiki training, I started to have a real interest in Energy Medicine and studied Polarity Therapy, Crystal Therapy, and Sound Healing, which all added a unique aspect to my work.
I was finding that my clients with physical injuries were also holding onto emotional trauma from their past that was often contributing to their pain. This body/mind connection was what led me to train in techniques such as Emotional Freedom Technique (EFT) and Psych-K. By working with clients to address sub-conscious blocks that were often holding clients back from recovering fully, I was finding that clients were having changes happen in other areas of their life also.
This idea that everything is intricately connected is still a major fascination for me and the foundation of how I work with clients. I tune in and work with your energy, as well as the people and the situations surrounding you, so as to understand the nature of the challenges and opportunities you are facing.
I believe by learning to become the observer of your life and by taking ownership of everything that you have created in your life, then you have the ability to transform your life.
I continue to develop my skills further by working with a variety of clients, as well as studying further in the health, wellbeing esoteric and mindfulness fields.
For those that are looking for Personal Training, Sports Injury Rehabilitation and Nutrition and Lifestyle Coaching sessions in the privacy of their own in central London, then please click the button below.